There are many different brands of speed bags.
Mounting speed bag to wall.
Purchase a wall mounted speed bag unit.
Use a power screwdriver to attach the plate and lock the four screws to the frame.
Purchase a speed bag.
Most come with wall mounts and platforms.
Drill holes in the marked places according to the screws or bolts that came with the mount.
Based on reading this post and others around it seems that ceiling mounted platforms.
Speed bag platform installation.
Joists are 2 x 10 so have plenty of space.
Everlast professional speedbag swivel 4 pack 1 unit.
Attach the bag to the hook hanging from the bracket core.
Make marks on the wall where.
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Hang the speed bag bracket on the wall.
Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.
How to mount a speed bag identify the location for the speed bag.
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Choose the place you want to hang your speed bag in your house.
Hang the wall bracket of the speed bag.
Sedroc professional heavy duty speed bag swivel stainless steel mount hanger.
Our basement does not have floor to ceiling walls crawl spaces.
Start your practicing session.
Ceiling mount for speed bag just bought a speed bag and swivel for my 16 year son and myself.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.
4 ft wood strips on a frame wall will allow you to fasten to 3 studs generally 16inches on center then you can mount your platform to the strips.
Find a high place on the wall to put your speed bag.
The bottom part of the speed bag the striking area should be between nose and eye height.
Look for a flat unimpeded area of your wall that you can hang.
These units typically come with an inflatable speed bag a bag mounting.
Find the studs of the wall.
If you prefer a wall mounted speed bag some models include a board or platform you can attach the bag to and then mount to the wall.
Century fold away speed bag platform.
We have old wood floor joists we can connect to.
Hanging a wall mounted unit 1.
Mark the screw holes in the wall with a pencil.
The speed bag should be attached to a wall that can take the constant stress.
While you can mount the bag at whatever height you prefer it helps to choose a speed bag with a board that allows for height adjustment even while it s attached to the wall.
As already mentioned when you are measuring the height of the speed bag the striking area should be in front of your forehead.